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Camino Francés · Stage 30

Palas de Rei to Arzúa

Palas de Rei to Arzúa on the Camino Francés: 28.8 km, 521 m up and 681 m down. Elevation profile, villages, albergues, water and tips.

kilometres
28.8
ascent
521 m
descent
681 m
highest point
547 m
lowest point
305 m
difficulty
very hard

Surface: 47 % asphalt, 19 % track and 34 % footpath.

Stage profile: Palas de Rei – Arzúa 300 m
Palas de ReiHighest point: 554 m, near Palas de ReiArzúa

The longest stage after Sarria, and the most up and down: one small river valley after another. Furelos has a lovely medieval bridge, and Melide the most famous pulpo a feira (Galician octopus) on the Camino; the Primitivo joins here. Then Boente, Castañeda and Ribadiso, beside the river Iso, before the climb to Arzúa. If it feels too long, sleeping in Melide is a good idea.

Villages and services on this stage

The villages the stage passes through, with the distance from the start and what each one has. Services change: check them on the day.

KmVillageAlberguesServices
0.0Palas de Rei16bar · shop · pharmacy · ATM · fountain
1.1A Ponterroxán1bar · shop
3.3San Xiao1bar
3.6A Taberna1bar
3.8A Graña1—
3.9A Pallota1—
4.5A Ponte Campaña1—
5.6Casanova1bar
7.7A Campanilla—bar
8.5O Coto—bar
13.1Furelos1fountain
14.4Melide14bar · shop · pharmacy · ATM · fountain
15.4Santa María1bar
19.7A Peroxa1bar
20.0Boente de Arriba1bar · fountain
20.4Boente de Abaixo2bar
22.3A Fonte Prata—bar
22.5A Fraga Alta1—
23.1O Pedrido—bar
23.3O Río—bar
25.1Trigás—bar
25.7Ribadiso de Abaixo2bar
26.5Ribadiso de Arriba2—
27.3Teiraboa—shop
28.8Arzúa20bar · shop · pharmacy · ATM · fountain

PeregriNeo data based on © OpenStreetMap contributors (ODbL) and Copernicus DEM GLO-30 elevations (© DLR e.V. 2010-2014 and © Airbus Defence and Space GmbH 2014-2018, EU and ESA).

Put this profile on your website

Copy this code into your blog or your albergue’s website: it shows the stage profile and links here.

FAQ

How far is it from Palas de Rei to Arzúa?

About 28.8 km along the Camino, with 521 m of total ascent and 681 m of descent, by our measurements.

How long does the Palas de Rei to Arzúa stage take?

At an easy pilgrim pace, between 7.5 and 9.0 hours of walking, not counting stops. Hills count: every 100 m of climbing adds about 10 minutes.

Where to sleep in Arzúa?

There are 20 albergues in Arzúa, plus other places to stay. Book ahead in high season.

All the stages of the Camino Francés